Join us at our Dodge Road location this summer for some fun, faith and family fitness! We meet once a month at 10 a.m., a new fitness format will be introduced to get you and your family moving. Learn at home exercises, healthy recipes and relaxation techniques. Open to all ages and all fitness levels.
We will be meeting on Saturday, July 7th and August 18th at 10 am.
July’s class will be a basic Zumba class, no coordination or rhythm required! Have fun while exercising to Latin inspired tunes with easy to follow choreography. First timers are very welcome!
Laurie is our Licensed Zumba Instructor is also certified in Silver Sneakers Classic and Silver Sneakers Circuit classes. Not to mention CPR/AED certified.
You do not need to be a member of our church, this is open to anyone interested in fun, faith and family fitness!